EllaHealthyblog

  Did you know that Overweight individuals who have issues with corpulence know about how hard is to shred those additional kilograms? A standout amongst the most troublesome parts of tone is the stomach and the thighs. In these regions the fat stores effortlessly and you can hardly get rid of it. Read More Click Here:

  Both men and women, commonly experience hair loss, and despite the use of numerous different anti-hair loss remedies, products, and treatments, it seems that nothing can solve them. Yet, we have some good news! We will reveal a completely natural and extremely effective way to treat hair loss- guava leaves! Read More Click Here:

  Truth be told. It's not always easy to find the perfect running pair that offers the ideal combination of comfort and style, without a cringe-worthy price tag. And when you finally find your sole-mate you will have to do your best to make them last for the long haul. Read More Click Here:

  Lemon is one of the most popular ingredients in natural and herbal remedies. It consists of a lot of medicinal properties which makes it eligible to cure different health issues. Apart from the nutritive benefits, there are other uses of lemon which will surprise you. Read More Click Here:

  Unluckily, bicycle rides and camping trips may result in nasty cases of poison sumac, ivy, and oak. In addition, the American Academy of Dermatology notes that the itchy, blistering rash triggered by these plants is attributed to oil known as urushiol. Moreover, it is a sticky oil present in the roots, leaves, and stems of these plants. It can easily stick to your clothes and skin. Read More Click Here:

  There is always a desire to have something which is not there with us. The girls with straight hair always find it cool to have curls while the girls with curls work hard to keep the hair straight. The electric hair straightener and curlers are widely used by young girls which are very harmful to the texture of your hair. It makes permanent damage to the hair which leads to hair fall, gray hair issues, stunted hair growth, and many more. You will be surprised to know that there are some natural ways that can help you get straight hair instantly. Read More Click Here:

  What is the secret of a healthy life? It includes control over simple daily life habits such as exercise and food. The food that you consume and the physical activities that you perform have an enormous impact on your health. Thus, it is important to set a healthy routine which will enable the body organs to perform properly. Read More Click Here:

  Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame, but don't be fooled: You'll lose up to 2 inches from your butt in 4 weeks. Read More Click Here:

  It is commonly known that our body system is in constant action. A lot of changes occur all the time and if something odd happens, we can feel it. But, despite our awareness that something could be wrong we often don't take those signals for granted. However, it is better to prevent the problem rather than wait to see what happens. Here is a list of some of the signs that our body gives out and shouldn't be ignored. Read More Click Here:

  Fermented foods are popular all around the world, and people enjoy all kinds of these beneficial foods, from sauerkraut and kimchi to kombucha. Fermented foods have in fact been through a process of lactic fermentation in which natural bacteria feed on sugar and starch in the food and produce lactic acid. This process preserves the foods and leads to the formation of various probiotics, beneficial enzymes, and B vitamins. Read More Click Here:

  Do you have pain in your body, neck, back, or head? Reflexology might be the cure you've been looking for. It's only just a theory, but reflexologists believe that applying pressure to certain parts of the hand or feet, pain, or conditions in all sorts of places in the body can be alleviated. Read More Click Here:

  Over 800,000 Americans are affected by stroke, heart disease, and many other cardiovascular diseases. These health issues are typically triggered by high blood pressure and cholesterol levels. In other words, high blood cholesterol level is among the leading causes of developing heart disease. What's more, high blood pressure can also elevate the risk of developing kidney disease, heart failure, diabetes, metabolic syndrome, and so on. Read More Click Here:

  Millions of people around the world are dealing with the problem of back and underarm fat which is never fun to see. However, you should know that you can resolve it with some extra physical effort. Read More Click Here:

  If you are doing physical work or seating on your office chair, joint pain has become a part of our life. Due to changing lifestyles, many of us are experiencing joint pain in early 25 years of age. Joint pain can be caused by fractures, injury,  hard work, rheumatism, arthritis,  and other health factors. If you want to get rid of the joint pain naturally then here is a special remedy for you. It is a recipe for homemade cream from old Russian medical books. The remedy is proven to provide remarkable benefits. Read More Click Here:

  The fast lifestyle has various ill effect on health. The work pressure and long working hours have increased the stress level of our life. Massage is often referred to as the best natural treatment to reduce stress. The principle behind massage is to put pressure on certain body points which help you to feel relieved. Here is a list of 8 simple pressure points that you can use to get rid of stress. Read More Click Here:

Your hair is your crown and it is important to take good care of it to keep it healthy and strong. Your hair grows every day, however, you may not notice it due to conditions that keep your hair a specific length at all times. If your crown seems to be stuck in a length with no signs of hair growth, it is time to take a look at your hair's daily habits.  Read More Click Here:

  Your feet are getting hot, and the shoes you're wearing are pinching your toes. You take them off, and a horrible odor comes wafting up. You're horrified and hope that no one else notices as you shove your feet back into your shoes. Read More Click Here:

  For numerous health issues, some plants are considered to cause miracles, because they can fight some issues like they're a joke. These plants were given to mankind by Mother Nature, and they truly are beneficial for pharmaceuticals. One of the most beneficial plants in the world is the Laurel, which is commonly used as a food seasoning, but it can be used for other purposes as well. Read More Click Here:

  Hormonal imbalances might affect both men and women, and cause numerous symptoms, including fatigue, mood swings, fertility issues, weight gain, depression, insomnia. If untreated, hormonal imbalances might lead to diseases like diabetes and cancer. Read More Click Here:

  The adrenal glands can affect the state of your hair, nails, and sleep. The endocrine glands (adrenal glands) sit at the top of the kidneys and are responsible for numerous hormones. They regulate your blood pressure, accelerate your metabolism and regulate its rate and are very important for your overall health. Read More Click Here: